Healju Hub · Yoga, Retreats & Coaching for Burnout Recovery and Nervous System Regulation
Founded by Verena, a 500-hour certified yoga teacher and holistic wellbeing coach, Healju Hub is a wellness platform offering yoga, retreats, sound healing, and coaching for burnout recovery and nervous system regulation, online and in-person across Germany and Europe. We support individuals and teams in calming their nervous system, reducing stress, and recovering from anxiety and burnout through gentle yoga, meditation, sound healing, and mindful coaching.
Providing Somatic Healing, Yoga and Sound Retreats in Wiesbaden, Mainz, Frankfurt & Online.
I create space for people who want to reconnect with their true self.
verena, healju hub
Rooted in presence
Hi, I’m Verena, founder of Healju Hub. After more than ten years in Investment Banking I realized I needed a path that nurtures both mind and body. Yoga, meditation, and sound practices transformed my life and brought clarity, calm, and alignment. Inspired by this journey I created Healju Hub in 2022 to guide others toward the same sense of balance, inner peace, and vitality.
I am a certified 500 hour AYA Yoga Teacher, Yin Yoga Teacher, and 100 hour AYA Yoga Teacher for Children and Teens. I have taught internationally in studios, retreats, and corporate settings across Europe and online. My work combines trauma informed yoga, mindful coaching, and sound work to support nervous system regulation, stress relief, and overall wellbeing.
I use crystal singing bowls and sound massage techniques with authentic Peter Hess singing bowls to help the body release tension, restore balance, and promote deep relaxation.
All sessions are available online worldwide and in-person across Europe including Germany.
My approach
At Healju Hub, I guide you through breath, mindful movement, meditation, and sound to help you shift from stress to calm. Each session supports your physical, emotional, and mental wellbeing while fostering inner balance, clarity, and resilience. My gentle, body-based practices are suitable for all levels. Some sessions may include sound healing or sound massage to deepen relaxation and restore energy.
Who I work with
I support individuals seeking relief from stress, anxiety, or burnout, those looking to calm and regulate their nervous system, and teams or organizations wanting to improve focus, resilience, and workplace wellbeing.
Why Healju Hub feels different
Healju Hub is more than a wellness space, it’s a mindful space for transformation. I combine ancient practices with modern wellbeing insights, offering guidance that nurtures your body, mind, and spirit. All sessions are available in English or German, online worldwide, and in-person across Europe including Germany, supporting individuals and teams in finding sustainable calm and balance.
Personal note
I truly believe wellbeing starts from within. My greatest joy is guiding people toward calm, clarity, and renewed energy. If you are ready to reconnect with yourself, restore balance, and nurture your body and mind, I’m here to support your journey.