our wellness experiences
Healju Hub offers a variety of experiences to support your body, mind, and spirit. Discover how our sessions can help you relax, restore energy, and reconnect with yourself.
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We are supporting you on your way back to your most authentic yourself. Always with a holistic approach in mind we support you in focusing on the best outcome possible.
The path of healing is a continuous process and we guide you to a healthier, happier and calmer version of you.
A regulated nervous system is key to improve your life in many ways.
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The breath. Silent and so powerful. We are all carrying this wonderful tool within us. Yet are we making use of it in an intentional way?
Are you aware that conscious breathing holds the key to a calm and regulated nervous system? In other words the breath guides us to a healthy and relaxed way of being.
Let us show you how you are able to navigate the breath to reap all its wonderful benefits to change your life for the better.
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Many studies have shown that meditation has various amazing benefits for the human body, mind and soul.
We aim to make it easy and accessible for you - that’s our promise. Everyone is welcome here. And if you are a beginner. Even better!
Let’s talk about what’s the best suitable meditation option for you.
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No! You don’t have to be flexible! And yes! Yoga is for everyone.
Yoga with all its amazing benefits is our absolute passion. Our focus in our classes is on Hatha/Vinyasa and Yin Yoga.
We love to reignite the fire within you - leaving you in a calm state of mind yet laser focused, energised and recharged with a love and lust for life. Pinky Promise!
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Discover coaching as a mindful and empowering journey to gain clarity, build inner strength, and restore balance in your life. I combine practical tools, self-reflection, and gentle guidance to support you every step of the way on your personal path.
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Experience the profound power of singing bowls and meditation, a beautiful way to harmonize body, mind, and soul. Sound works on every level: it releases tension, calms the mind, and opens space for healing and inner peace.
release & renew
Our body holds the stories of everything we’ve experienced. Sometimes it’s hard to process or talk about past challenges. Through mindful breathing and gentle movement, we can release tension, restore balance, and reconnect with ourselves. Regularly calming your nervous system supports both mental and physical wellbeing. Our sessions guide you on this journey, helping you feel lighter, calmer, and more energized.
CALM
€229
Find inner peace and gentle restoration with this package:
1 Meditation Session (60 min) to relax your mind and body
1 Yoga Nidra Class (60 min) for deep relaxation and rejuvenation
1 Coaching Call (60 min) to support your personal growth
1 Mental Wellness Guide with powerful tips to integrate mindfulness into your daily life
RESTORE
€356
Recharge and realign with this package designed to deepen your well-being:
2 Meditation Sessions (120 min) to calm the mind and restore energy
2 Coaching Calls (120 min) to support your personal growth and clarity
1 Yoga Nidra Class (60 min) for deep relaxation
1 Mental Wellness Guide with powerful tips to integrate mindfulness into daily life
1 Worksheet with 100 Self-Love Affirmations to nurture your inner strength
TRANSFORM
€672
Experience profound growth and holistic well-being with this comprehensive package:
3 Meditation Sessions (180 min) to calm the mind, restore energy, and deepen awareness
3 Coaching Calls (180 min) to support personal transformation and clarity
2 Yoga Nidra Classes (120 min) for deep relaxation and rejuvenation
1 Mental Wellness Guide with powerful tips to integrate mindfulness into daily life
Bonus: A Free PDF with 100 additional Self-Love Affirmations
healju hub services.
Our services are created to nurture your body, mind, and spirit on a deep level. Each session invites you to relax, restore your energy, and reconnect with your inner self. We are here to support your well-being with a holistic and caring approach.
can’t find what you’re looking for?
No worries! We’re happy to hear from you and discuss any requests or needs that aren’t listed. Reach out, and we’ll find the perfect solution together.